Vegetarian Recipe: 'Asparagus Saute'

Here's a great and nutritious and very easy vegetarian recipe for you to try...

• 2 cups fresh asparagus
• 1    teaspoon grated onion or 1 garlic clove
• 2    tablespoons olive or peanut oil
• Coarse salt and coarse black pepper, as de­ sired  

Method:

1. Break asparagus into pieces 2 inches long, place in sauce­pan with oil, season.
2. Add garlic section or grated onion and warm quickly over low heat for about two minutes.
3. Serve drizzled with a dash of olive oil as a side dish of some mashed potatoes and tofu steaks.